Do You Need a Referral for a Chiropractor?

If you’re dealing with persistent back pain, neck discomfort, or other musculoskeletal issues, you may be considering chiropractic care. One of the most common questions people ask before booking their first visit is: Do you need a referral to see a chiropractor? The short answer is—usually, no. But like many aspects of healthcare, there are […]
What is Lumbar Facet Syndrome?

Did you know? Low back pain is one of the most common reasons people seek chiropractic care. (1) Worldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities.(2) Back pain accounts for more than 264 million lost work days in one year—that’s […]
Joint Cracking 101: What’s Behind the “Pop”?

Ever cracked your knuckles or stretched your back just to hear that satisfying “pop”? Chiropractors call that sound “joint cavitation,” and while it may feel great, what’s actually happening inside your joints? Let’s break it down. What Causes the “Pop”? Joints contain synovial fluid, which lubricates and cushions movement. When a joint is stretched, the […]
The Role of Acupuncture in Migraine and Headache Treatment

The Role of Acupuncture in Migraine and Headache Treatment Migraines and chronic headaches can be debilitating, affecting daily life, productivity, and overall well-being. While medications and lifestyle changes can help manage symptoms, many people are now turning to acupuncture as a natural, drug-free approach to headache relief. But does acupuncture really work for migraines and […]
Symptoms of Joint Pain: What to Watch Out For

Joint pain can significantly impact daily life, making even simple tasks challenging. Recognizing the symptoms of joint pain is essential for prompt diagnosis and effective treatment. At Seven Bridges Chiropractic, located in Jacksonville, FL, we specialize in identifying and treating joint pain to help you regain your quality of life. Common Symptoms of Joint Pain […]
Minimize Nerve Pain

Nerve pain, also known as neuropathic pain or radiculopathy, can be debilitating and affect various parts of the body. As experienced chiropractors in Jacksonville, FL, we’re here to offer guidance on how to alleviate nerve pain and improve your quality of life. Tips to Minimize Nerve Pain 1. Seek Chiropractic Care Chiropractic care, including spinal […]
How to Treat a Pinched Nerve

Welcome to the Seven Bridges Chiropractic blog! Pinched nerves, also known as nerve compression, can cause significant discomfort and impact your quality of life. As experienced chiropractors, we’re here to guide you on how to alleviate pinched nerve symptoms and promote healing. Options to Treat a Pinched Nerves Chiropractic adjustments, also known as spinal manipulations, […]
Symptoms of a Pinched Nerve

Pinched nerves, also known as compressed nerves or radiculopathy, can cause a range of uncomfortable sensations that affect your daily life. As experienced chiropractors, we’re here to help you recognize the signs of a pinched nerve and provide effective solutions for relief. Common Symptoms of a Pinched Nerve One of the most common symptoms of […]
Causes of Pinched Nerves

What Causes a Pinched Nerve? Pinched nerves, medically termed nerve compression or radiculopathy, can be a source of discomfort and hinder your daily activities. Here are some common culprits behind pinched nerves: 1. Herniated Discs: When the gel-like material inside spinal discs protrudes and presses on nearby nerves, it can lead to nerve compression. Causes […]
Say Goodbye to Neck Pain: Practical Strategies for Relief

Are you tired of dealing with persistent neck pain that just won’t seem to go away? It’s time to take control of your spinal health and implement simple yet effective neck pain relief strategies to minimize discomfort and promote overall well-being. In this article, we’ll share practical tips and advice to help you alleviate neck […]