Jacksonville FL Chiropractic Success Story: From “Sciatica” to Skating Again

Dr Dalton adjusting a patients low back in side posture

Jacksonville FL Chiropractic Success Story: From “Sciatica” to Skating Again – A Personal Transformation with Chiropractic Care. One of the things I love most about chiropractic care is seeing someone return to the life they love, pain-free, confident, and moving with ease. Today, I want to share the story of a 41-year-old woman who came […]

The Three Foundations of Chiropractic Care (And Why I Stand By Them)

Dr. Dalton Tolliver sitting on adjusting table at Seven Bridges Chiropractic Jacksonville Fl

At Seven Bridges Chiropractic, the foundations of chiropractic care we are built on is simple: help people get out of pain and back to doing what they love, without unnecessary treatments, confusing jargon, or rushed appointments. Over the years, I’ve found that the most effective chiropractic care always comes back to three key foundations. These […]

Jacksonville Wellness Chiropractor: Why Chiropractic is Essential for Self-Care

Man getting neck adjustment with muscle release therapy at Seven Bridges Chiropractic located in Jacksonville, FL

Self-Care, Reimagined at Jacksonville Wellness Chiropractor In today’s fast-paced world, self-care is no longer a luxury—it’s a necessity. But true self-care goes beyond bubble baths and scented candles. It’s about investing in your body, health, and long-term well-being. At Seven Bridges Chiropractic in Jacksonville, Florida, we believe chiropractic adjustments are a foundational form of self-care—helping […]

Overcoming Tennis Elbow Pain in Jacksonville Fl with Shockwave Therapy

Relief from tennis elbow pain in Jacksonville fl

Success Story of Overcoming Tennis Elbow Pain in Jacksonville Fl At Seven Bridges Chiropractic we’re dedicated to eliminating tennis elbow pain in Jacksonville Fl. We are committed to providing innovative treatments that yield real results. One such treatment is Shockwave Therapy, a non-invasive procedure that has shown promising outcomes for conditions like tennis elbow or […]

A Natural Approach to Health in Jacksonville Florida Chiropractic Care Foundations

Dr Dalton adjusting a patients low back in side posture

Jacksonville Florida Chiropractic Care If you’re seeking a holistic approach to health and wellness, Jacksonville Florida chiropractic care may be just what you need. At our boutique chiropractic office, we believe in the power of the body’s natural ability to heal itself. Whether you’re dealing with chronic pain, stress, or other health issues, understanding the […]

How Much Does Chiropractic Cost?

Man getting neck adjustment with muscle release therapy at Seven Bridges Chiropractic located in Jacksonville, FL

Have you ever wondered how much chiropractic cost? If you’re dealing with back pain, headaches, or joint discomfort, chiropractic care might be one of the first natural remedies that comes to mind. But before booking an appointment, one of the most common questions people ask is: How much does a chiropractor cost? Whether you’re considering […]

Do You Need a Referral for a Chiropractor?

Get muscle release with IASTM tools and techniques at Seven Bridges Chiropractic- No referral needed

If you’re dealing with persistent back pain, neck discomfort, or other musculoskeletal issues, you may be considering chiropractic care. One of the most common questions people ask before booking their first visit is: Do you need a referral for a chiropractor? The short answer is, NO. In this article, we’ll break down what you need […]

What is Lumbar Facet Syndrome?

Dr Dalton doing a chiropractic evaluation at Seven Bridges Chiropractic in Jacksonville, FL

Did you know? Low back pain is one of the most common reasons people seek chiropractic care. (1) Worldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities.(2) Back pain accounts for more than 264 million lost work days in one year—that’s […]

Joint Cracking 101: What’s Behind the “Pop”?

Hands on muscle release from chiropractor Dr. Dalton at Seven Bridges Chiropractic

Ever cracked your knuckles or stretched your back just to hear that satisfying “pop”? Chiropractors call that sound “joint cavitation,” and while it may feel great, what’s actually happening inside your joints? Let’s break it down. What Causes the “Pop”? Joints contain synovial fluid, which lubricates and cushions movement. When a joint is stretched, the […]

The Role of Acupuncture in Migraine and Headache Treatment

Dry needling

The Role of Acupuncture in Migraine and Headache Treatment Migraines and chronic headaches can be debilitating, affecting daily life, productivity, and overall well-being. While medications and lifestyle changes can help manage symptoms, many people are now turning to acupuncture as a natural, drug-free approach to headache relief. But does acupuncture really work for migraines and […]