Posture-RElated pain

Our chiropractors specialize in precise manual adjustments aimed at realigning the vertebrae of the cervical, thoracic, and lumbar spine. By restoring proper alignment, we alleviate joint dysfunction and reduce nerve compression.

To complement our hands-on treatments, we prescribe customized exercises designed to strengthen the muscles supporting the neck, upper back and low back. Also to improve overall flexibility. These exercises are tailored to address specific weaknesses or imbalances, helping to reduce the risk of future injuries and promote long-term relief. By incorporating therapeutic exercises into your routine, you can actively participate in your own healing process and optimize the effectiveness of your chiropractic care

IASTM is a technique that involves using a specialized tool to gently scrape the skin, breaking down scar tissue and adhesions in the soft tissues of the back. This helps to improve circulation, reduce inflammation, and promote healing.

Sports acupuncture involves the insertion of thin needles into specific points in the muscles of the back. This technique targets trigger points and tight muscles, releasing tension and relieving muscle spasms from sitting in poor posture

Acupuncture is a traditional Chinese medicine technique that involves the insertion of thin needles into specific points on the body to restore the flow of energy, or Qi, and alleviate pain. 

Cupping therapy is a holistic technique that enhances blood flow and reduces muscle tension in the neck, upper and lower back. By placing suction cups on the skin, we create a vacuum effect that draws blood to the surface, promoting circulation and facilitating the release of toxins and stagnant energy. This therapy can provide immediate relief from pain and discomfort, making it a valuable addition to our comprehensive treatment approach.

Our expert chiropractors offer guidance on ergonomic techniques, postural improvements, dietary adjustments, stress management strategies, and other lifestyle modifications to support optimal spinal health and overall wellness.

We provide guidance on ergonomic principles and posture correction techniques to help you maintain proper alignment, reduce strain on the spine, and prevent recurring back pain episodes.