Headache and Migraines

Our chiropractor specialize in precise manual adjustments aimed at realigning the vertebrae of the cervical spine. By restoring proper alignment, we alleviate joint dysfunction and reduce nerve compression.

Myofascial release therapy is a gentle, hands-on approach which targets tight or restricted muscles in the cervical (neck) and thoracic (upper back) regions—areas commonly linked to headache symptoms. By carefully pinning and stretching these muscle groups, we help reduce tension, relieve pressure on irritated nerves, and improve circulation. This promotes healing and provides relief from a variety of headaches, including migraines, tension-type headaches, cervicogenic headaches, sinus headaches, and others.

To complement our hands-on treatments, we prescribe customized exercises designed to strengthen the muscles supporting the neck and improve overall flexibility. These exercises are tailored to address specific weaknesses or imbalances, helping to reduce the risk of future injuries and promote long-term relief. By incorporating therapeutic exercises into your routine, you can actively participate in your own healing process and optimize the effectiveness of your chiropractic care

IASTM is a technique that involves using a specialized tool to gently scrape the skin, breaking down scar tissue and adhesions in the soft tissues of the back. This helps to improve circulation, reduce inflammation, and promote healing.

Sports acupuncture involves the insertion of thin needles into specific points in the muscles of the neck. This technique targets trigger points and tight muscles, releasing tension and relieving muscle spasms which in turn leads to fewer headaches and migraines. 

Acupuncture is a traditional Chinese medicine technique that involves the insertion of thin needles into specific points on the body to restore the flow of energy, or Qi, and alleviate pain. 

Cupping therapy is a holistic technique that enhances blood flow and reduces muscle tension in the neck and upper back. By placing suction cups on the skin, we create a vacuum effect that draws blood to the surface, promoting circulation and facilitating the release of toxins and stagnant energy. This therapy can provide immediate relief from pain and discomfort, making it a valuable addition to our comprehensive treatment approach.

Our expert chiropractor offer guidance on ergonomic techniques, postural improvements, dietary adjustments, stress management strategies, and other lifestyle modifications to support optimal spinal health and overall reduction in headaches and migraines.

We provide guidance on ergonomic principles and posture correction techniques to help you maintain proper alignment, reduce strain on the spine, and prevent recurring headache and migraine episodes.