What is Lumbar Facet Syndrome?

Dr Dalton doing a chiropractic evaluation at Seven Bridges Chiropractic in Jacksonville, FL

Did you know? Low back pain is one of the most common reasons people seek chiropractic care. (1) Worldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities.(2) Back pain accounts for more than 264 million lost work days in one year—that’s […]

Joint Cracking 101: What’s Behind the “Pop”?

Hands on muscle release from chiropractor Dr. Dalton at Seven Bridges Chiropractic

Ever cracked your knuckles or stretched your back just to hear that satisfying “pop”? Chiropractors call that sound “joint cavitation,” and while it may feel great, what’s actually happening inside your joints? Let’s break it down. What Causes the “Pop”? Joints contain synovial fluid, which lubricates and cushions movement. When a joint is stretched, the […]

The Role of Acupuncture in Migraine and Headache Treatment

Dry needling

The Role of Acupuncture in Migraine and Headache Treatment Migraines and chronic headaches can be debilitating, affecting daily life, productivity, and overall well-being. While medications and lifestyle changes can help manage symptoms, many people are now turning to acupuncture as a natural, drug-free approach to headache relief. But does acupuncture really work for migraines and […]